![May 27 thumbnail – nice and slow morning flow](https://innerlightwithrachel.com/wp-content/uploads/2022/02/May-27-thumbnail-420x280_c.png)
DESCRIPTION
Moving Nice and Slow, this flow does just that ! Experience the slow down and take your time to enjoy each asana. Let the tension, anxiety and stress melt away… start your day right, fill your cup!!!!
Level: All Levels
Duration: 35 mins
Style: Hatha, Gentle
Focus: Morning